Heidi was our leader for both the wall and the Pump today.....nearly killed us. Only good thing was that several of the new folks from Wednesday were hurting even more than I was. I think that the message is that we should not be doing both of these classes.
I was able to add a little weight to my bar. Lunges still kill me and make it hard to complete the session.
Stronger, faster and longer...but do the legs ever get there?
Yes, the legs will get there. Keep it up.
ReplyDeleteIt will always be hard. But you will get stronger, faster and longer.
ReplyDeleteIf it is not hard then you are not challenging yourself.