We only got a few sprinkles but the clouds did keep us below 100 degrees. Any thing will help.
Monday workout was my usual, Wall and Pump. Still a little sore this morning but things worked out fast. The Wall was lots of leg work with three bikes in a line.
Pump was hard but as I thought it gets easier with time. Not sure why all of the gang were so pushed last Friday. Frank was back from his mission but had fallen and not able to finish the Pump. I am sure he will be back soon.
Heidi was her Jillian self all morning.
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