I met Frank at the fitness center in early January and was amazed at what a 85 year old guy could do. Now that I have had some workout time, I am trying to give him a chase. Today was the regular workout day of my routine. Got there and did it all. Heidi was not there and we had a sub teacher. Much the opposite and funny most of us may not have worked our hardest. Anyway, I did add weight to my bar and am equal to Frank in several of the sessions but not all. I can also keep up with him with most if not all exercises on the "Wall". Kris even teases about me catching up. Fun time with the group even with all of the teachers gone back to school. Smaller groups but fun.
I am getting there.
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