I did a "my routine" on Thursday and the the biggy today. The Wall is getting more challenging each week. I think Kris wants us to struggle to get to the Pump class. He has said that if you did his workout you would not need the hour of Pump. Never the less, many of us do both. I was surprised that Frank back down form the Pump today. I was tempted but struggled through it but no additional weight on the bar.
Maybe I am catching up with Frank after all.
Fran will have a Dr. appointment next Wednesday to see when surgery will be scheduled. Concerned and ready for this to be behind us.
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